Join us at Valrico Yoga Sanctuary for a beautiful morning of mindful movement, creative expression, and connection.

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This unique workshop combines the grounding practice of yoga with the meditative art of mandala drawing, inviting you to slow down, reconnect with yourself, and explore your creativity.

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Part One: Mindful Yoga with Sallie Rivers

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Begin with a gentle, mindful yoga practice designed to cultivate presence, body awareness, and inner stillness. Through intentional movement and breath, we'll create space to quiet the mind and prepare for creative expression.

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Part Two: Watercolor Mandala Art with Pam Reeves

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Following yoga, local artist Pam Reeves will guide you through creating your own personalized watercolor mandala.

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The mandala, a sacred circle symbolizing wholeness and connection, serves as a beautiful expression of our inner world. As you create, you'll explore the relationship between mindfulness, creativity, and centeredness.

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Your Experience Includes:

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• 60 minutes of mindful yoga

• 45 minutes of guided drawing mandala on your choice of watercolored paper

• All art supplies and materials

• Your own personalized, framed mandala artwork to take home

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No experience with yoga or painting is necessary. Simply come as you are, ready to move, create, and connect.

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Discover your inner creative center and leave with a meaningful piece of art that reminds you of the calm and clarity you've cultivated.