UPCOMING EVENTS
with Valrico Yoga Sanctuary
REST & RISE:
A Sound Journey & Concert with Earth Roots
FRIDAY, JULY 10 | 7:00PM - 8:30 PM EDT
Enter a space where stillness and song meet. Rest & Rise is an immersive evening of sound, beginning with a calming sound bath and unfolding into heartfelt music and song. Guided by resonant tones, you'll be gently held, then gradually lifted, moving from deep rest into joyful presence. More than a concert and more than a sound bath, it's a weaving of peace and contentment, a space to return yourself, and to rise renewed.
COST: $45 in advance/ $50 day of
PLANT SPIRIT COMMUNICATION:
Listening To Nature's Messages
SUNDAY, JULY 26 | 3:00 PM EDT
Have you ever felt drawn to a specific plant or felt like nature was trying to tell you something?
In this workshop, you'll learn the subtle language of the plants. I will be your guide as we explore the wonders of nature through blending science, spirituality, and the natural world.
You will walk away with practical tools and knowledge on:
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How quantum physics and spirituality are connected
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The various ways nature will try to communicate with you
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How to respond and build a relationship with nature
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and more!
Whether you're an herbalist, gardener, nature lover, or simply curious about developing your intuition, this workshop will provide practical tools to begin building meaningful relationships with the plants around you. No meditation or intuition experience is necessary, just an open heart and willingness to listen.
Please bring a mug, pen, and journal.
COST: $35 per person
An Afternoon with the Author: Exploring the 5 Dimensions of Ourselves with LaMor
SUNDAY, AUGUST 2 | 3:00 PM -5:30 PM EDT
Join author and yoga therapist LaMor Clements for a yoga experience inspired by her newly released book, Exploring the Koshas in Yoga Therapy: An Embodied Approach for Client and Classroom. Through movement, breath, meditation, mantra, mudra and reflection, we will explore the koshas — the subtle layers of our being — and their connection to health, healing, and higher Self.
Suitable for professionals and practitioners alike. Enjoy practice, community conversation, book signing, and light refreshments.
Signed copies available at the event for purchase. Preview book in the studio. Read its description and reviews on Amazon (https://a.co/d/eGeXgMh). Everyone in attendance has a chance to win a free copy (must be present to win).
COST: $45 / 2 YA CEUs
